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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 149.2
  • Total Fat: 4.3 g
  • Cholesterol: 42.5 mg
  • Sodium: 368.4 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 20.0 g

View full nutritional breakdown of Julie's Tuna Apple Salad calories by ingredient
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Julie's Tuna Apple Salad

Submitted by: BASKETGAL

Introduction

Crunchy apples and sweet pickle relish make this tuna salad great on sandwich thins or crackers as well as on lettuce greens. Crunchy apples and sweet pickle relish make this tuna salad great on sandwich thins or crackers as well as on lettuce greens.
Number of Servings: 5

Ingredients

    Light tuna packed in water, drained (1 large can + 1 small can)
    4 T Olive Oil Reduced Fat Mayonnaise
    1 Large Apple (peeled and finely diced)
    1 T sweet pickle relish


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Directions

Mix tuna, mayonnaise, apple and relish. I like to use my salsa maker and put the apple in first to chop it into small bits and then add the other ingredients to blend together.

Makes 5 1/2-cup servings.

Serving suggestion: Serve with whole wheat sandwich thins. Split the sandwich thins and put on griddle or skillet over medium heat to warm. Sprinkle a little bit of your favorite cheese on one half. When cheese has melted and bread is crispy, put 1/2 cup of tuna apple salad on the other half. Put both halves together and serve with fruit.

Number of Servings: 5

Recipe submitted by SparkPeople user BASKETGAL.






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