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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 239.0
  • Total Fat: 14.6 g
  • Cholesterol: 39.4 mg
  • Sodium: 342.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 16.3 g

View full nutritional breakdown of Rumbamel's Cabbage Unrolls calories by ingredient
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Rumbamel's Cabbage Unrolls

Submitted by: RUMBAMEL

Introduction

We love cabbage rolls but not all the work. I have a couple recipes and just mixed and matched. Enjoy! We love cabbage rolls but not all the work. I have a couple recipes and just mixed and matched. Enjoy!
Number of Servings: 11

Ingredients

    -1 lb, lean ground beef
    -1/2 lb Bob Evans
    -2 lbs shredded cabbage, about one small head
    -1 t chili powder
    -1/2 t ground cumin
    -1 t garlic powder
    -1 1/2 C low sodium diced tomatoes like Dei Fratelli from Dierbergs
    -1 can, 14.5 oz, Italian Style
    -salt and pepper to taste
    -1 C 2% shredded cheese of choice, I like sharp

Directions

--Brown and drain your sausage and lean beef well. Add your onions and cook/saute until onions are somewhat soft.

--Top with half of your shredded cabbage and 1/2 of your tomatoes. Then add your remaining cabbage. Sprinkle your spices on top then top with your last 1/2 of tomatoes.

--Cover and cook on med./low for about10-15 minutes. Remove from heat and stir in the cheese. Add season with salt and pepper to taste.

--Makes 11 servings of 1 C each.

--Enjoy!!


Number of Servings: 11

Recipe submitted by SparkPeople user RUMBAMEL.






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