SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.9
  • Total Fat: 7.4 g
  • Cholesterol: 41.6 mg
  • Sodium: 588.7 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 13.7 g

View full nutritional breakdown of Tuna noodle alfredo casserol calories by ingredient
Report Inappropriate Recipe

Tuna noodle alfredo casserol

Submitted by: SBALLIET


Number of Servings: 6

Ingredients

    Whole Wheat Wide Noodles, 8 oz
    Water, 2 cups
    Chopped Onion
    Alfredo Sauce (Light) Ragu, 2 cup
    Tuna, Canned in Water drained, 1 can
    Broccoli, frozen, 1 package
    Mushrooms, canned drained, 8 oz
    Parmasean cheese, 1/4 cup

Directions

Boil the noodles in 2 cups of water for 3 minuets, do not drain. Saute Onions add to noodles. Add rest of the ingredients to the noodles, Season to taste I added black pepper, garlic and salt free all purpose seasoning, cook on medium heat for 10 min. Let sit with lid on for 2 minuets. Top with parmasean cheese.

The broccoli can be subsitituted for any veggie you have available.

Number of Servings: 6

Recipe submitted by SparkPeople user SBALLIET.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe