Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 122.4
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,194.9 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 5.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Grean Beans with beef meat calories by ingredient
Report Inappropriate Recipe

Grean Beans with beef meat




Number of Servings: 6

Ingredients

    6 cups green beans
    1 Large onion
    5 cloves of garlic
    8 large baby carrotts
    2 Bannana peppers
    1 tbsp of white flour
    3 tbsp of oil
    8 cups water

SparkPeople Sponsored Video


Directions

Wash all of the vegetables, cut in small peaces, and add spices. Stir for few minutes. Add water to cover up the vegetables and cook for approximately 45 minutes or until tender.
Take 1 tablespoon on flour and brown it with 2 tbsp of oil. Add it to the vegetables.


Number of Servings: 6







Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe