Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 185.2
- Total Fat: 2.1 g
- Cholesterol: 60.1 mg
- Sodium: 1,247.8 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.1 g
- Protein: 23.7 g
View full nutritional breakdown of Crabcakes calories by ingredient
Crabcakes
Submitted by: ANTIOCHIAIntroduction
HCG appropriate for P2 HCG appropriate for P2Number of Servings: 2
Ingredients
-
8 oz. crab meat
4 teaspoons bread crumbs or two pieces of melba toast, crumbled
2 tablespoons lemon juice
2 tablespoons dried minced onion
2 teaspoons apple cider vinegar
1/4 teaspoon onion powder
2 cloves crushed garlic.
Cayenne, Salt, Pepper to taste
Tips
Directions
Mix all ingredients. press into small muffin cups, bake at 350 until slightly brown on top. (About 20 minutes?)
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