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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 193.8
  • Total Fat: 11.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 236.8 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 8.6 g

View full nutritional breakdown of Eggplant 'Cheese Steak' calories by ingredient
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Eggplant 'Cheese Steak'

Submitted by: SURRIA

Introduction

A vegetarian version of a classic. A vegetarian version of a classic.
Number of Servings: 4

Ingredients

    2 tbsp Olive Oil
    1 whole onion (cut into strips)
    1 whole green pepper (cut into strips)
    1 whole Eggplant (cut into strips)
    2 cloves Garlic (crushed or diced)
    1 tbsp All Purpose Flour
    1/4 c Veggie Broth
    1 tbsp Worcestershire Sauce (We use a vegan variety)
    Thin Sliced Reduced Fat Provolone Cheese

Directions

Warm oil in a wok or large saute pan.
Add onions and bell pepper. Cook until firm but wilted.
Add Garlic and stir until well blended.
Add flour and coat all veggies.
Add Eggplant and stir well.
Add Veggie Broth and Worcestershire Sauce. Mix well. Reduce heat to low, cover and cook 5 minutes.

Place mixture in whole wheat buns, on wraps or alone with one slice of cheese on top! Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user SURRIA.






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