Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 168.7
- Total Fat: 4.9 g
- Cholesterol: 22.3 mg
- Sodium: 436.8 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 3.3 g
- Protein: 10.1 g
View full nutritional breakdown of Barbie's Stew calories by ingredient
Barbie's Stew
Submitted by: COWGIRLUPINOKIntroduction
This is a simple stew that my mother made when I was a child. This is a simple stew that my mother made when I was a child.Number of Servings: 12
Ingredients
-
6 medium potato's peeled and cubed
1 bag mixed vegetables
2 cups stew meat
1 46 oz can tomato juice
1 46oz can water
spices to taste
Directions
Brown the stew meat in a pan. Place tomato juice, water, stew meat, potatos, mixed vegetables, and spices into crock pot. Cook on low 6-8 hours.
This is low fat, low carb, low calorie.
Number of Servings: 12
Recipe submitted by SparkPeople user COWGIRLUPINOK.
This is low fat, low carb, low calorie.
Number of Servings: 12
Recipe submitted by SparkPeople user COWGIRLUPINOK.
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