SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 104.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.2 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.8 g

View full nutritional breakdown of Whole Wheat Banana Bread Muffins calories by ingredient
Report Inappropriate Recipe

Whole Wheat Banana Bread Muffins

Submitted by: PATCHMOMMA

Introduction

Adapted from a white flour recipe, to be used as muffins. Very filling. Adapted from a white flour recipe, to be used as muffins. Very filling.
Number of Servings: 12

Ingredients

    1.5 cup whole wheat flour
    1.25 tsp baking powder
    .25 tsp baking soda
    1 tsp cinnamon
    1/8 tsp salt
    .25 tsp vanilla extract
    2 egg whites
    1 cup mashed banana
    .5 cup sugar
    .25 cup unsweetened applesauce

Directions

Combine mashed banana, egg whites, applesauce, sugar, vanilla, and cinnamon. Add dry ingredients (flour, baking soda, baking powder, salt) until well mixed. Pour batter into muffin pan sprayed with cooking spray. Bake at 350 degrees for 25 minutes or until toothpick comes out clean.


Number of Servings: 12

Recipe submitted by SparkPeople user PATCHMOMMA.





TAGS:  Snacks | Snack | Snacks Snack |

Great Stories from around the Web


Rate This Recipe