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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 346.5
  • Total Fat: 10.0 g
  • Cholesterol: 72.6 mg
  • Sodium: 441.2 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 27.5 g

View full nutritional breakdown of Pork Skillet Dinner calories by ingredient
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Pork Skillet Dinner

Submitted by: NATUREPHOTO

Introduction

adaptation from Hunt's web site adaptation from Hunt's web site
Number of Servings: 4

Ingredients

    1 lb Pork, fresh, loin, fat removed and ground or chopped into small pieces
    1/8 teaspoon Pepper, black, .125 tbsp
    1 can (14.5 oz) Hunt's Diced Tomatoes with Green Pepper, Celery and Onions
    1 can Hunt's Tomato Sauce, (8 oz - nutritional info uses no salt added version)
    1 cup Green Peppers (bell peppers) cut into strips
    1 medium Onions, raw, 1 medium diced
    1/2 cup Hulled Barley, Berry Farms

Directions

Brown pork in skillet with pepper
Combine tomatoes with their liquid and the sauce; add mixture to the barley in same skillet. Top with pork, bell peppers and onions. Bring to a boil. Reduce heat to low; cover skillet with lid.
Cook 20 to 25 minutes, or until barley is tender.

Watch carefully for last half of cooking. It may need more water (and/or more time) to get the barley tender if using hulled barley. There should be enough liquid and time here for pearled barley.

Number of Servings: 4

Recipe submitted by SparkPeople user NATUREPHOTO.





TAGS:  Beef/Pork |

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