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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.8
  • Total Fat: 9.7 g
  • Cholesterol: 71.7 mg
  • Sodium: 638.1 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 36.4 g

View full nutritional breakdown of Chicken scramble p90x calories by ingredient
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Chicken scramble p90x

Submitted by: SHELBY1232

Introduction

breakfast for level 1 breakfast for level 1
Number of Servings: 1

Ingredients

    6 large Egg White
    3 oz Chicken Breast
    1 1/2 oz Parmesan Cheese
    1 1/2 tsp Basil, Dried


    Read more: http://www.livestrong.com/recipes/chicken-scramble-p90x/#ixzz0uon3E4K6

Directions

Coat a nonstick skillet with cooking spray and place over medium heat.

Lightly beat the egg whites with a fork and add to the pan. Cook, stirring, until halfway set. Add the diced chicken and cook through. Add salt and pepper to taste. Garnish with basil and serve.

makes 1 omlet scramble

Number of Servings: 1

Recipe submitted by SparkPeople user SHELBY1232.






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