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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 435.0
  • Total Fat: 21.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.3 mg
  • Total Carbs: 58.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 7.6 g

View full nutritional breakdown of Trail Mix - High Potassium, Low Sodium calories by ingredient
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Trail Mix - High Potassium, Low Sodium

Submitted by: DEDRACD

Introduction

This recipe can be divided in half so you can eat some now and some later. Its very yummy and good for you, too! This recipe can be divided in half so you can eat some now and some later. Its very yummy and good for you, too!
Number of Servings: 1

Ingredients

    7 natural, unsalted almonds
    1.5 T unsalted sunflower seeds
    1/2 oz Sunmaid Yogurt Raisins
    16 Ghirardelli 60% Cocoa Bittersweet Chips (1 svg)
    3.5 dried apricots, chopped small
    2 T dried cranberries


Directions

Mix ingredients together in small bag or storage container. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DEDRACD.






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