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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.9
  • Total Fat: 4.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 142.6 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 13.7 g

View full nutritional breakdown of Turkey Chili with Pinto Beans and Corn calories by ingredient
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Turkey Chili with Pinto Beans and Corn

Submitted by: KATHYHARRIOTT1


Number of Servings: 8

Ingredients

    Turkey, Ground turkey, 93% lean, 16 oz
    No Salt Added Tomato Sauce, 8 oz
    Hunt's Diced Tomatos, 14.5 oz
    Bush's Reduced Sodium Pinto Beans, 16 oz
    Yellow Sweet Corn, Frozen, 1 cup kernels
    Green Peppers (bell peppers), 1 cup, chopped
    Chili powder, 3 tbsp
    Cumin seed, 1 tbsp
    Oregano, ground, 1 tbsp
    Garlic powder, 1 tbsp
    Onions, raw, 1 cup, chopped

Directions

Brown turkey and drain.
Put all ingredients into crockpot.
Cook on low for 8 hours or on high for 4 hours.

Number of Servings: 8

Recipe submitted by SparkPeople user KATHYHARRIOTT1.





TAGS:  Poultry |

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