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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 452.1 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 8.6 g
  • Protein: 7.8 g

View full nutritional breakdown of Veggie Chili calories by ingredient
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Veggie Chili

Submitted by: MYMAMA20015


Number of Servings: 6

Ingredients

    Ingredients:
    Stewed Tomatoes, 1.5 cup (remove)
    Canned Tomatoes, 1.5 cup (remove)
    Beans, red kidney, .5 cup (remove)
    *Chick Peas, 1 cup (remove)
    Beans, pinto, .5 cup (remove)
    Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, 1 cup (remove)
    Yellow Sweet Corn, Canned, 1 cup (remove)
    Peppers, sweet, red, raw, sliced, 1 cup (remove)
    *zuchinni squash, 45 gram(s) (remove)
    Onions, raw, 1 cup, chopped (remove)


Directions



Number of Servings: 6

Recipe submitted by SparkPeople user MYMAMA20015.






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