
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 174.1
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 452.1 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 8.6 g
- Protein: 7.8 g
View full nutritional breakdown of Veggie Chili calories by ingredient
Veggie Chili
Submitted by: MYMAMA20015Number of Servings: 6
Ingredients
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Ingredients:
Stewed Tomatoes, 1.5 cup (remove)
Canned Tomatoes, 1.5 cup (remove)
Beans, red kidney, .5 cup (remove)
*Chick Peas, 1 cup (remove)
Beans, pinto, .5 cup (remove)
Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, 1 cup (remove)
Yellow Sweet Corn, Canned, 1 cup (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
*zuchinni squash, 45 gram(s) (remove)
Onions, raw, 1 cup, chopped (remove)
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user MYMAMA20015.
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