SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 118.6
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 216.3 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.5 g

View full nutritional breakdown of Corn, tomato, avocado salad calories by ingredient
Report Inappropriate Recipe

Corn, tomato, avocado salad

Submitted by: AP76COOL

Introduction

I love this salad in the summer! It tastes so clean and fresh and is easy to add your own flavours. I love this salad in the summer! It tastes so clean and fresh and is easy to add your own flavours.
Number of Servings: 6

Ingredients

    corn from 5 cobs, cooked and cut off the cob
    1 avocado, diced
    1 pint grape tomatoes, cut in halves
    1/4 red onion, diced small
    2 jalapeno peppers, diced small
    2 tbsp chopped cilantro
    juice from 1 lime
    salt and pepper to taste

Directions

Cook the corn until crisp tender. Take out of water and cool completely. Once cool, cut kernels off the cob. Add all other ingredients, mix and let sit in the fridge for an hour before serving. The recipe serves 6-8 as a side dish.

Number of Servings: 6

Recipe submitted by SparkPeople user AP76COOL.






Great Stories from around the Web


Rate This Recipe