Oriental Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 379.2
  • Total Fat: 20.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 688.4 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 7.7 g
  • Protein: 8.4 g

View full nutritional breakdown of Oriental Salad calories by ingredient
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Submitted by: HLKLJGK

Number of Servings: 2


    Cabbage, napa, 2 cup, shredded
    Romaine Lettuce, 2 cup, shredded
    Almonds, 1 oz, sliced
    Oranges, 1 cup, sections
    Carrots, raw, 1 cup, grated
    Sesame Seeds, 2 tbsp
    Scallions, raw, .25 cup, chopped
    Honey, 2 tbsp
    Olive Oil, 1 tbsp
    Sesame Oil, .5 1tsp
    Grey Poupon Dijon Mustard, 1 tsp
    Rice Wine Vinegar, 2 tbsp


Toss cabbage, romaine, almonds, oranges, carrots & scallions together.

Mix the sesame seeds, honey, oils, dijon & vinegar together.

Drizzle the dressing on the salad and toss.


Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user HLKLJGK.


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