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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.6
  • Total Fat: 4.4 g
  • Cholesterol: 11.7 mg
  • Sodium: 378.0 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.1 g

View full nutritional breakdown of Homemade Chickensalad Wraps calories by ingredient
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Homemade Chickensalad Wraps

Submitted by: KATEMARIE1

Introduction

Homemade chicken salad w/cheese on a 12 inch Sun Dried Tomato Wrap Homemade chicken salad w/cheese on a 12 inch Sun Dried Tomato Wrap
Number of Servings: 6

Ingredients

    1/4 med to large onion
    1 large stalk of celery
    1lb boneless-skinless chicken breasts
    shredded cheese (your favorite)
    salt
    pepper
    2 hepping spoonfuls of Kraft Fat Free Real Mayo

Directions

Defrost Chicken
Fry in pan w/ extra virgin olive oil
cut into small chunks
cut celery, onion
put celery, onion, chicken, a dash of salt, and a bit of pepper, & mayo all into bowl and mix.
put mixture on wrap
sprinkle cheese
wrap and eat

Number of Servings: 6

Recipe submitted by SparkPeople user KATEMARIE1.






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