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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 69.0
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.3 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.0 g

View full nutritional breakdown of Summer Squash Saute calories by ingredient
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Summer Squash Saute

Submitted by: HEAVENSSHADOW

Introduction

An easy side dish that cooks up in no time! An easy side dish that cooks up in no time!
Number of Servings: 6

Ingredients

    Summer squash, diced (I used about three cups)
    1 medium bell pepper, green, diced
    1 medium white or yellow onion, roughly chopped
    2 Tbsp or so Olive Oil
    Cracked pepper to taste
    Oregano/Thyme to taste

Directions

In a large non stick skillet, heat olive on medium high. Carefully add in the vegetables and stir to coat.
Cook until onions have softened and the vegetables are tender, about ten minutes.
Add seasonings to taste. Cracked pepper is a must!
Serve hot. Makes about 6, half-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user HEAVENSSHADOW.






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