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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 247.0
  • Total Fat: 2.1 g
  • Cholesterol: 36.7 mg
  • Sodium: 1,217.2 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 25.9 g

View full nutritional breakdown of Hearty Chili calories by ingredient
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Hearty Chili

Submitted by: CATWMN

Introduction

My knockoff version of Wendy's Chili
The Sodium is WAY Off on the calculations for this recipe. Use the lower salt versions of the canned goods and go even lower.
My knockoff version of Wendy's Chili
The Sodium is WAY Off on the calculations for this recipe. Use the lower salt versions of the canned goods and go even lower.

Number of Servings: 12

Ingredients

    roughly 2.5 pounds of ground extra lean turkey breast
    four 8oz cans of tomato sauce
    1 can mexican style stewed tomatoes
    1 can kidney beans
    1 can pinto beans
    1 can ranch style beans
    1 can corn
    1 can rotel
    1 packet McCormick Chili Seasoning
    1 large onion chopped
    one cup chopped green pepper

Directions

Brown the ground turkey with the onion and green pepper. Open all of the cans and dump them into the pot. DO NOT DRAIN the juices. Add the seasoning packet, stir and simmer for about 30 minutes. Enjoy.
1 cup is one serving.

Number of Servings: 12

Recipe submitted by SparkPeople user CATWMN.






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