Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 65.2
- Total Fat: 0.7 g
- Cholesterol: 17.9 mg
- Sodium: 121.8 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.2 g
- Protein: 7.7 g
View full nutritional breakdown of Wasabi Pineapple Tuna calories by ingredient
Wasabi Pineapple Tuna
Submitted by: SIORANTHNumber of Servings: 3
Ingredients
-
1 5-ounce can of tuna, drained (100 g)
50 g pineapple, cut into small pieces or crushed
1 tsp wasabi powder, or to taste
1/4 c fat-free sour cream flavored with fat-free ranch dip mix
Directions
Mix it all together and serve on lightly toasted bread with greens and banana peppers.
Number of Servings: 3
Recipe submitted by SparkPeople user SIORANTH.
Number of Servings: 3
Recipe submitted by SparkPeople user SIORANTH.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
