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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 65.2
  • Total Fat: 0.7 g
  • Cholesterol: 17.9 mg
  • Sodium: 121.8 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.7 g

View full nutritional breakdown of Wasabi Pineapple Tuna calories by ingredient
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Wasabi Pineapple Tuna

Submitted by: SIORANTH

Number of Servings: 3


    1 5-ounce can of tuna, drained (100 g)
    50 g pineapple, cut into small pieces or crushed
    1 tsp wasabi powder, or to taste
    1/4 c fat-free sour cream flavored with fat-free ranch dip mix


Mix it all together and serve on lightly toasted bread with greens and banana peppers.

Number of Servings: 3

Recipe submitted by SparkPeople user SIORANTH.

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