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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 297.1
  • Total Fat: 15.8 g
  • Cholesterol: 123.7 mg
  • Sodium: 668.8 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 31.5 g

View full nutritional breakdown of Jen's taco style lettuce cups calories by ingredient
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Jen's taco style lettuce cups

Submitted by: GOGETTA1968

Introduction

go ahead...3 tacos per serving! Less than 300 calories per serving! go ahead...3 tacos per serving! Less than 300 calories per serving!
Number of Servings: 4

Ingredients

    iceburg lettuce one medium head-separated and rinsed.
    ground turkey-16 oz
    light sour cream-one tsp per taco
    2% mexican cheese-two tsp per taco
    salsa-two tablespoons
    taco seasoning-reduced sodium
    You could also add onions...


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Directions

brown meat, and add taco seasoning according to the directions on the packet.

While meat is cooking cut lettuce in half at the core and remove lettuce leaves carefully, rinse and dry.

Once the meat is done you can prepare your tacos by placing two to three tablespoons of meat into a lettuce cup and top with two teaspoons of cheese, one or two teaspoons of sour cream, and salsa (mild, medium hot you choose!) Try some onions too.

3 tacos per serving

Number of Servings: 4

Recipe submitted by SparkPeople user GOGETTA1968.






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