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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 334.1
  • Total Fat: 11.5 g
  • Cholesterol: 134.3 mg
  • Sodium: 384.0 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 35.3 g

View full nutritional breakdown of Simply Delicious Vegetable-Chicken Casserole calories by ingredient
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Simply Delicious Vegetable-Chicken Casserole

Submitted by: VDANTZLER1

Introduction

Easy to make casserole! Easy to make casserole!
Number of Servings: 9

Ingredients



    * Chicken Breast, no skin, 3 breast, bone and skin removed
    * Egg, fresh, 3 medium
    * Egg white, 8 serving
    * *Pet Evaporated Milk with Vit. D, 10 tbsp
    * *Colby and Monterey Jack Cheese shredded, 2 cup
    * Onions, raw, 3 small
    * Mashed Potatoes, 1 cup
    * Mixed Vegetables, frozen, 3 package (10 oz)
    * White Wine, 2 fl oz

Directions

Grill the chicken, Cook the onion, garlic in a pan, add the veggies then the wine. Then, add the chicken (cut up into cubes). Prepare the milk, cheese and egg,mixture separately. Then put the meat and veggie mixture in a casserole dish. Pour the milk, egg and cheese mixture over it. Bake for 30 mins at 350 degrees.

Number of Servings: 9

Recipe submitted by SparkPeople user VDANTZLER1.






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