Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 78.7
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 93.8 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.5 g
- Protein: 0.3 g
View full nutritional breakdown of Fiery Mango Sauce calories by ingredient
Fiery Mango Sauce
Submitted by: LILSTARLETIntroduction
Goes wonderfully with my Coconut Shrimp! Goes wonderfully with my Coconut Shrimp!Number of Servings: 4
Ingredients
-
1 teaspoon olive oil
2/3 cup finely chopped onion
1/2 teaspoon grated peeled fresh ginger
1 garlic clove, minced
1 1/2 cup mango nectar
1/3 Jalapeno pepper, unseeded
1 1/2 tablespoons fresh lime juice
1/8 teaspoon salt
Directions
1. To prepare sauce, heat a small saucepan over medium-high heat. Add 1 teaspoon oil to pan; swirl to coat. Add onion, ginger, and garlic; sauté 3 minutes, stirring frequently. Add nectar and pepper; bring to a boil. Cook 10 minutes or until reduced to 3/4 cup. Remove from heat; let stand 10 minutes. Place mixture in a blender; process until smooth. Stir in juice and 1/8 teaspoon salt. Cool.
Number of Servings: 4
Recipe submitted by SparkPeople user LILSTARLET.
Number of Servings: 4
Recipe submitted by SparkPeople user LILSTARLET.
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