Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 416.5
- Total Fat: 30.5 g
- Cholesterol: 50.2 mg
- Sodium: 381.6 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 2.5 g
- Protein: 22.1 g
View full nutritional breakdown of Turkey & Bacon Stir Fry calories by ingredient
Turkey & Bacon Stir Fry
Submitted by: MSROBYIntroduction
A great versitle stir-fry A great versitle stir-fryNumber of Servings: 6
Ingredients
-
Turkey (light meat), 2 cup, chopped or diced
Bacon, 1 unit, cooked (yield from 1 lb raw chopped
Apples, fresh, 2 cup, quartered or chopped
Baby Carrots, raw, 1 large
*brocoli, 1 cup
Green Beans (snap), 1 cup
Sweet Corn, Fresh, 1 cup
balsamic vinegar, 3 tablespoon
Olive Oil, .5 cup
Water, tap, 1 cup (8 fl oz)
Directions
In a large skillet add the Olive Oil and the Balsamic Vinigar, add chopped pork, bacon, and apple. Fry on medium heat until the bacon edges are browned.
Add all the vegetables and stir frequently.
Add water after the mix is mixed well with the oil and balsamic vinigar.
Cook until all vegetables are tender.
Optional ideas: add spices, rice, noodles, or Taryaki Sauce to add additional flavor.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user MSROBY.
Add all the vegetables and stir frequently.
Add water after the mix is mixed well with the oil and balsamic vinigar.
Cook until all vegetables are tender.
Optional ideas: add spices, rice, noodles, or Taryaki Sauce to add additional flavor.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user MSROBY.
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