
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 120.0
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 325.0 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 5.0 g
- Protein: 12.0 g
View full nutritional breakdown of Seriously Simple French Toast calories by ingredient
Seriously Simple French Toast
Submitted by: CHRISTYFGIntroduction
Though it's not as good as a bread that's been soaked in a milk, egg & spice mixture this definitely takes care of my craving for french toast. Low carb, low fat & low cal & "Seriously Simple" - not to mention FAST! Though it's not as good as a bread that's been soaked in a milk, egg & spice mixture this definitely takes care of my craving for french toast. Low carb, low fat & low cal & "Seriously Simple" - not to mention FAST!Number of Servings: 1
Ingredients
-
1/4 C Original Egg Beaters, divided equally
2 Slices Sara Lee 45 Delightful Whole Wheat Bread
Nutmeg, to taste
Cinnamon, to taste
Vanilla, to taste
* Spices & Vanilla not included in nutritional values
Directions
Mix spices in egg beaters.
Drizzle 1 TBSP of mixture over each side of bread covering it completely, give it a few seconds to soak in then flip and do the other side.
Cook on med-high skillet until browned.
Makes 1 serving.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTYFG.
Drizzle 1 TBSP of mixture over each side of bread covering it completely, give it a few seconds to soak in then flip and do the other side.
Cook on med-high skillet until browned.
Makes 1 serving.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTYFG.
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