SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.0
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 245.0 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 25.5 g

View full nutritional breakdown of Non-dairy fruit protein shake/ice cream calories by ingredient
Report Inappropriate Recipe

Non-dairy fruit protein shake/ice cream

Submitted by: STARTINGINLIMBO

Introduction

This is an easy to make, delicious shake or ice cream to have for lunch. Being allergic to milk, and needing to get enough fruit and protein in the day, were both incentive to come up with this treat. Enjoy! This is an easy to make, delicious shake or ice cream to have for lunch. Being allergic to milk, and needing to get enough fruit and protein in the day, were both incentive to come up with this treat. Enjoy!
Number of Servings: 1

Ingredients

    1 and1/2 cups Almond Breeze Original Almond Milk
    2 heaping tablespoons of Jarrow Brown Rice Protein Powder
    2 cups frozen mixed fruit

Directions

Place your almond milk, protein powder, and frozen fruit in blender.
Pulse until smooth.
Enjoy right away.
Makes 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user GOINGTO.






Great Stories from around the Web


Rate This Recipe