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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 3.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 184.3 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.2 g

View full nutritional breakdown of sandwich regular calories by ingredient
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sandwich regular

Submitted by: A_HUSNU


Number of Servings: 16

Ingredients

    16 slices of bred
    oil to fry
    1 small onion
    1 capsicum small
    1 tomato
    1/2 cup leeks
    tuna canned in oil-oil drained as possible
    mayonnaise 2 tble spoon.

Directions

fry the onion and leeks till light brown, then add tomatoes (chopped) and capsicums into the pan and fry for 3 mintunes. then add tuna and leve for 5 minutes in low heat. then scoop the mixure into a bowl and add mayonnaise and fill in the breads.

Number of Servings: 16

Recipe submitted by SparkPeople user A_HUSNU.






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