SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.5
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.2 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.5 g

View full nutritional breakdown of Greens and Tangerines calories by ingredient
Report Inappropriate Recipe

Greens and Tangerines

Submitted by: KYANNIE


Number of Servings: 4

Ingredients

    2 cups torn red lettuce
    2 tbsp olive oil
    2 cups mandarin oranges canned
    1 cup red grapes
    1 apple (tart)
    2 Tbsp lemon juice
    1 tsp tarragon
    2 Tbsp fresh spearmint

Directions

Place lettuce in a large serving bowl.
Toss with oil.
Add the tangerines, grapes, and apples.
Sprinkle with lemon juice, tarragon and mint.
Toss to combine
Serves four

Number of Servings: 4

Recipe submitted by SparkPeople user KYANNIE.






Great Stories from around the Web


Rate This Recipe