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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.0
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.0 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Skinny Chick Green Tea Frappe calories by ingredient
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Skinny Chick Green Tea Frappe

Submitted by: CARULUNAE

Introduction

Taste and texture is similar to Starbucks green tea frappe! Frozen fruit offers a lot more nutrients than the ice and syrups!
Non dairy to eliminate casein which interferes with the green tea antioxidants.
Taste and texture is similar to Starbucks green tea frappe! Frozen fruit offers a lot more nutrients than the ice and syrups!
Non dairy to eliminate casein which interferes with the green tea antioxidants.

Number of Servings: 1

Ingredients

    1 c Silk vanilla almond milk
    1 c frozen Canary/Krenshaw melon cubes
    1 tsp matcha powder

    You could sub a different milk and add 1-2 drops vanilla extract, but I have not yet tried this.

Directions

Beforehand, cut up a Canary or Krenshaw melon (a hybrid of honeydew and cantaloupe, has smooth bright yellow skin) into cubes and freeze it in a ziplock bag overnight.

Combine all ingredients in a large cup or a deep bowl and blend with a handheld immersion blender.

Serve in a clear cup or glass to enjoy the pretty green color, put your feet up, and sip with a straw.

Makes 1 2-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user CARULUNAE.






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Member Ratings For This Recipe

  • I did a search for Matcha powder and you can buy it online from Amazon. It is a powdered green Japanese tea used in tea ceremonies. - 7/30/10

    Was this review helpful?   yes  No
  • I personally love Canary Korean Melon, but I have no idea what the Matcha Powder is. Can you please enlighten me or let me know of a substitute if any at all just in case I can't find it in my area? I will be trying this; sounds deelish!! - 7/29/10

    Reply from CARULUNAE (7/30/10)
    You can also get it from the Teavana site or stores, matchasource dot com, mountainroseherbs dot com, ebay....


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