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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 170.2
  • Total Fat: 5.7 g
  • Cholesterol: 4.6 mg
  • Sodium: 253.2 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.5 g

View full nutritional breakdown of Rich Chocolate Mousse calories by ingredient
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Rich Chocolate Mousse

Submitted by: GILLIEA


Number of Servings: 8

Ingredients

    1 large box Jello brand
    sugar free / fat free chocolate pudding mix
    3 cups cold 1% milk
    1 tub Cool Whip lite w/ 1/2 cup reserved
    3 Ghiradelli Square Dark Chocolate candy

Directions

Melt 2 chocolate squares in 1/2 cup milk over a double boiler. In a seperate bowl, blend pudding mix with remaining 2 1/2 cups of cold milk, add 3/4 tub of thawed cool whip lite and stir. Remove milk and chocolate from heat, allow to cool slightly (3-5 minutes). Mix into puding cool whip mixture. Refrigerate pudding mixture, remaining cool whip and chocolate square for 25 minutes. Once mousse is set, spoon into serving dish (s), top with cool whip. Break remaining chocolate into small peices & use to garnish.

Number of Servings: 8

Recipe submitted by SparkPeople user GILLIEA.






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