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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.9
  • Total Fat: 9.8 g
  • Cholesterol: 67.3 mg
  • Sodium: 978.8 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 27.9 g

View full nutritional breakdown of Kim's Monte Cristo Sandwich calories by ingredient
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Kim's Monte Cristo Sandwich

Submitted by: KIM_POSSIBLE77

Introduction

Chicken breast, Ham and Cheese on a Wheat bun Chicken breast, Ham and Cheese on a Wheat bun
Number of Servings: 4

Ingredients

    1 chicken Breast (slice into 4 slices, or buy package of thin sliced breast)
    4 thin slices deli ham
    4 thin slices of white American cheese
    4 Weight Watchers wheat buns

    Optional (will up the calories)
    mustard/mayo

Directions

Heat grill and place chicken breasts on.
Cook until done and place ham slices on top, cover and let the ham heat up
Once ham is warm put cheese on top and let that melt
Warm up or toast the buns
Put chicken in the bun and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user CUTIEPIE77.






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