- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 244.0
- Total Fat: 1.9 g
- Cholesterol: 2.5 mg
- Sodium: 1,001.9 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 11.6 g
- Protein: 23.9 g
HG In-N-Homage Animal-Style SaladSubmitted by: KEYLIME84
4 cups chopped romaine lettuce
1 large tomato, chopped
2 tbsp. roughly chopped dill pickle
1/2 cup chopped onion
1 Boca Original Vegan Meatless Burger
1 tsp. yellow mustard
2 tbsp. shredded fat-free cheddar cheese
2 tbsp. fat-free Thousand Island dressing
Bring a skillet sprayed with nonstick spray to high heat on the stove. Add onion and cook until slightly browned and softened, about 3 minutes. Transfer to the large bowl and set aside.
Prepare Boca patty according to package instructions (either in the microwave or in a skillet sprayed with nonstick spray). Once just cool enough to handle, chop into bite-sized pieces and transfer to a small bowl. Add mustard and toss to coat. Transfer the mustard-y burger bites to the salad bowl. Evenly top salad with cheese and dressing. Now EAT!
MAKES 1 SERVING
PER SERVING (1 salad, entire recipe): 240 calories, 2g fat, 967mg sodium, 38g carbs, 12g fiber, 17g sugars, 23g protein
Number of Servings: 1
Recipe submitted by SparkPeople user KEYLIME84.