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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 10.2 g
  • Cholesterol: 425.0 mg
  • Sodium: 129.2 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 13.0 g

View full nutritional breakdown of Spicy Scramble calories by ingredient
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Spicy Scramble

Submitted by: COFFEE_KISS

Introduction

Spicy way to start the day! Spicy way to start the day!
Number of Servings: 1

Ingredients

    Egg, fresh, 2 large Red Ripe Tomatoes, 1 wedge diced (1/4 of medium tomato)
    Onions, raw, 1 tbsp chopped
    Jalapeno Peppers, .5 pepper chopped

Directions

Dice all fresh ingredients, set aside
Scramble eggs to liking
Add fresh ingredients until just warm

Serve with fresh sprinkling of cheese on top.

Number of Servings: 1

Recipe submitted by SparkPeople user LA_GUERITA.






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