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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 18.5 g
  • Cholesterol: 350.8 mg
  • Sodium: 645.2 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 18.6 g

View full nutritional breakdown of Scramble: Shallots, Cheese, and Diced Ham calories by ingredient
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Scramble: Shallots, Cheese, and Diced Ham

Submitted by: KAMAAZ37

Introduction

I like to do all my prep work before hand so I can just add these ingredients and make breakfast in less than 5 minutes. Which is awesome on during the week. I know me and my son get a good breakfast and it doesn't take much time! I like to do all my prep work before hand so I can just add these ingredients and make breakfast in less than 5 minutes. Which is awesome on during the week. I know me and my son get a good breakfast and it doesn't take much time!
Number of Servings: 2

Ingredients

    Ham, Eggs, Cheese, Shallots

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Directions

Prep:
**Dice Ham into cubes.
** Dice Green Peppers
**Chop Shallots very small

1. Turn stove to medium. Grease frying pan with non-stick spray.
2. Mix 3 eggs in a cup. Add about 1 Tbsp of milk to make eggs fluffy.
3. Add Cheese to eggs and mix. Poor into frying pan.
2. Scramble eggs until cooked (About 3-4 minutes), Add remaining ingredients and stir until cheese melted.
OR if you would prefer you can mix all ingredients in with eggs in step 1 and make a omlet or a less messy omlet.



Number of Servings: 2

Recipe submitted by SparkPeople user KAMAAZ37.






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