Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 149.3
- Total Fat: 8.2 g
- Cholesterol: 251.6 mg
- Sodium: 184.9 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 1.0 g
- Protein: 11.6 g
View full nutritional breakdown of Green Fritata calories by ingredient
Green Fritata
Submitted by: IMREITEIntroduction
I adapted this recipe from sone other spark recipies I found.. I adapted this recipe from sone other spark recipies I found..Number of Servings: 8
Ingredients
-
eggs 9-12 (i only had 9 left so that is what i used.
shredded zuccini 1 cup as frozen then drained
spinach - drained
shredded cheese
top with salsa if desired
the spinach and the shredded zuchinni give it a green color.
Directions
preheat oven at 375
I wisked the eggs then added the veggies. add cheese as desired.
pour in an oiled shallow dish. bake for 25-30 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user IMREITE.
I wisked the eggs then added the veggies. add cheese as desired.
pour in an oiled shallow dish. bake for 25-30 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user IMREITE.
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