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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.5
  • Total Fat: 8.3 g
  • Cholesterol: 88.8 mg
  • Sodium: 210.8 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 35.5 g

View full nutritional breakdown of Braised Pork Chops with Cream Gravy calories by ingredient
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Braised Pork Chops with Cream Gravy

Submitted by: BUDGETMOM
Braised Pork Chops with Cream Gravy

Number of Servings: 4

Ingredients

    1 pound pork loin chops (4 thick chops)
    1/2 cup water
    2 teaspoons dried parsley flakes
    1/4 tsp each - of salt, onion powder, dried thyme and Worcestershire sauce
    1/3 cup nonfat milk
    2 Tbsp flour

Directions

In large skillet over medium-high heat, brown pork chops on both sides. Add water, parsley flakes, salt, onion powder, thyme and Worcestershire sauce. Cover; simmer about 20 minutes or until pork chops are tender.

Remove pork chops from skillet; keep warm. In small bowl combine milk and flour; blend until smooth. Gradually stir into hot mixture in skillet (add more milk or water if needed). Cook until mixture boils and thickens, stirring constantly. Serve gravy with pork.










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