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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 6.7 g
  • Cholesterol: 22.8 mg
  • Sodium: 863.2 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.8 g

View full nutritional breakdown of Ed's Black Olives & Sun-Dried Tomatoes Polenta calories by ingredient
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Ed's Black Olives & Sun-Dried Tomatoes Polenta

Submitted by: EDMINN


Number of Servings: 9

Ingredients


    4 cups icken stock
    1 cup dry polenta
    1 cup feta cheese, crumbled
    2/3 cup parmesan cheese, grated
    1/3 cup black olives , sliced
    2/3 cup sun-dried tomatoes, chopped

Directions

9 Servings

Bring chicken stock to a boil and cook polenta accoring to instructions. Remove from heat and add feta, parmesan, black olives, and sun-dried tomatoes to polenta and stir to combine mixture. Spray a pyrex square and pour in mixture. Refrigerate for 3 hours. Cut into 9 squares and grill or fry in oil.

Number of Servings: 9

Recipe submitted by SparkPeople user EDMINN.






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