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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 86.9
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.7 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.7 g

View full nutritional breakdown of Chopped Vegetable Salad calories by ingredient
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Chopped Vegetable Salad

Submitted by: ELLENT124

Introduction

Fresh and light--panzanella without the bread. Fresh and light--panzanella without the bread.
Number of Servings: 1

Ingredients

    1 large tomato, cubed
    1/2 english cucumber, cubed
    2 Tbsp red onion. thinly sliced
    1 Tbsp fresh basil, sliced
    1/4 large yellow bell pepper, cubed
    1 garlic clove, crushed
    1 Tbsp Newman's own Light balsamic dressing
    salt and pepper

Directions

Chope vegetables into 1/2-3/4 inch cubes; Mix remainder of ingredients together and stir well. Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user ELLENT124.





TAGS:  Vegetarian Meals |

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