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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 66.1
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.7 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.1 g

View full nutritional breakdown of Carrot Raisin Salad calories by ingredient
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Carrot Raisin Salad

Submitted by: BUDGETMOM
Carrot Raisin Salad

Number of Servings: 4

Ingredients

    1 1/2 cups shredded carrots
    1/4 cup raisins
    2 Tbsp light mayonnaise
    2 Tbsp Greek yogurt
    1/2 tablespoon lemon juice
    1 Tsp. honey
    Dash salt

    *Optional: 1/2 cup chopped apple, or well drained crushed pineapple, or 1/4 cup chopped celery (not included in nutrition information)

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Directions

Soak the raisins in a cereal bowl of warm tap water. This plumps them up so they taste better in the salad. After soaking for a few minutes drain them and squeeze them dry with your hand. In a medium sized mixing bowl, combine the yogurt, mayonnaise, lemon juice, honey and salt. Add the carrots and raisins and stir well. Add one or more of the optional ingredients if you feel so inspired. Mix it all up and chill it until serving time.






TAGS:  Snacks | Salad | Snacks Salad |

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    I made it tonight for supper - I added green peppers, cranberries and some nuts...it turned out very good - 11/24/09

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  • My mother used to make some with dry mustard and green onions in it. I sure like to find it.

    Renie - 9/16/12

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  • YUM - just like Mom's - thank you! - 6/5/10

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  • I don't ever get carrot salad if I see it on a buffet. Just never appealed to me. This looked like a good thing to go with some leftover chicken spinach lasagna I am serving to a friend. I just finished mixing it up. I had to use a bit of lime juice instead of lemon. YUM!! - 10/15/09

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  • I loved it! The only thing I added different was apples. It is definitely a five star recipe. Thanks! - 8/15/09

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  • I hadn't had this is years! I added a little extra lemon juice and forgot to add salt. Amazing - 7/13/09

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  • excellent - 6/22/09

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  • Wonderfully simple recipe! Thanks so much for posting! - 6/2/09

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  • This was a great side item. A little sweet so could even help with a sweet craving. I changed a few things. Not so heavy on the raisins. I also used 1/4 plain greek yogurt and 1 tbl omega 3 mayo and that was more than enough very creamy and splenda brown sugar. Also only had lime juice.YUM - 5/7/09

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  • I made this to go with dinner tonight, and thought it was very tasty and tangy! - 2/23/09

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