Salmon Pie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 122.0
  • Total Fat: 4.8 g
  • Cholesterol: 19.5 mg
  • Sodium: 100.0 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.1 g

View full nutritional breakdown of Salmon Pie calories by ingredient
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Submitted by: SPEAVOY1

Introduction

Quick and easy
High protein
Quick and easy
High protein

Number of Servings: 1

Ingredients

    1 418 gram can Sockeye Salmon reserve juice
    1 egg + reserved juice + milk to measure 1 cup
    1/4 cup corn flakes crumbs
    1/4 minced onion
    dill weed 1 tsp
    zest & juice of 1 lemon

Directions

Lightly beat egg with reserved salmon juice and milk
add to other ingredients and mix
Place in 9" pie plate
Bake 350 oven for 45 minutes

Number of Servings: 1

Recipe submitted by SparkPeople user SPEAVOY1.





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