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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 4.1 g
  • Cholesterol: 0.7 mg
  • Sodium: 225.7 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.8 g

View full nutritional breakdown of Garlic Onion Focaccia calories by ingredient
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Garlic Onion Focaccia

Submitted by: PAULINE89


Number of Servings: 12

Ingredients

    # 1 cup water (70 degrees to 80 degrees)
    # 2 tablespoons olive or canola oil
    # 1 tablespoon sugar
    # 1 teaspoon salt
    # 3 cups bread flour
    # 1 1/2 teaspoons active dry yeast
    # 1 cup onions, finely chopped
    # 3 garlic cloves, minced
    # 3 tablespoons light smart balance
    # 2 tablespoons grated Parmesan cheese

Directions

1. In a bread machine pan, place the first six ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). When cycle is completed, turn dough onto floured surface. Roll into 12-in. circle. Transfer to a 14-in. pizza pan coated with nonstick cooking spray. Cover; let rise in a warm place until doubled, about 30 minutes.
2. In a large skillet, cook onions and garlic in butter over medium heat for 15-20 minutes or until onions are golden brown, stirring frequently.
3. With the end of a wooden spoon handle, make indentations in dough at 1-in. intervals. Top with onion mixture and sprinkle with cheese. Bake at 400 degrees F for 15-20 minutes or until golden brown. Remove to a wire rack. Cut into wedges and serve warm.


Number of Servings: 12

Recipe submitted by SparkPeople user PFORSTER4.






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