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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 301.9
  • Total Fat: 20.9 g
  • Cholesterol: 53.0 mg
  • Sodium: 228.8 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 8.0 g

View full nutritional breakdown of Paleo Muffins calories by ingredient
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Paleo Muffins

Submitted by: DRALLISON

Introduction

Dairy free, grain free, legume free, salt free, and chemical free muffins. So good. Dairy free, grain free, legume free, salt free, and chemical free muffins. So good.
Number of Servings: 12

Ingredients

    2 cups Almond Flour
    2 tsp Baking Soda
    1 Tb Cinnamon
    1 Tb Vanilla
    1 cup Raisins
    3 medium Bananas
    1/4 cup Coconut Oil
    3/4 cup Walnuts

Directions

Mix together and pour into muffin baking pan. Cook at 325 for 25 minutes. Let stand and serve! Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user DRALLISON.






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Member Ratings For This Recipe


  • Incredible!
    2 of 3 people found this review helpful
    I added two eggs. These are amazing! - 4/1/13

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  • Be sure to cool before removing from pan or they will crumble! These are fabulous. DH loved them, too. I baked them in silicon muffin pans without liners, and there was plenty of fat to keep them from sticking. I actually might cut the oil just a smidgen next time. - 9/15/14

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  • I followed the other person's lead and added 2 eggs. They were great! Sometimes it's difficult to find paleo baked items that are really any good but these are great. Had a non-paleo friend say they were really good too! I will make again and again! - 6/12/14

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