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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.4
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.2 g

View full nutritional breakdown of Rumbamel's Cocoa Ricotta Cream calories by ingredient
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Rumbamel's Cocoa Ricotta Cream

Submitted by: RUMBAMEL

Introduction

A great creamy cocoa protein snack! It's not low fat, but sometimes at night I am low on my fat and protein counts, so this snack helps. A great creamy cocoa protein snack! It's not low fat, but sometimes at night I am low on my fat and protein counts, so this snack helps.
Number of Servings: 2

Ingredients

    -1 C part skim ricotta cheese like Shop n Save brand
    -1/2 t vanilla extract
    -1 packet no calorie sweetener like Splenda or Walmart's version which is what I used
    -1 t Wondercocoa ( a 99% caffeine free cocoa powder)

Directions

--Mix all ingredients in a small bowl well.

--Makes 2 servings of 1/2 C each.

--Enjoy!!

Number of Servings: 2

Recipe submitted by SparkPeople user RUMBAMEL.






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