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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 71.6
  • Total Fat: 4.5 g
  • Cholesterol: 16.3 mg
  • Sodium: 16.6 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Chocolate Frosting calories by ingredient
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Chocolate Frosting

Submitted by: BUDGETMOM
Chocolate Frosting

Introduction

Devides into 12 servings, perfect for my chocolate cake. Devides into 12 servings, perfect for my chocolate cake.
Number of Servings: 12

Ingredients

    1/4 cup butter
    1 1/2 scoops whey protein powder
    1/4 cup cocoa
    1/2 teaspoon vanilla
    14 cup maple syrup or honey (may need more)
    few dashes of milk if needed
    dash salt

Directions

Soften the butter and add the rest of the ingredients in a large bowl. Beat with electric beaters until desired consistency. May need to add protein powder or milk if needed.






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Member Ratings For This Recipe

  • does this really take 14 cups of syrup?? or is that a typo?? - 2/2/14

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  • This frosting was quick, easy, and super yummy! Thank you so much for sharing! - 2/27/10

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  • This was my first attempt at a made-from-scratch frosting. It was great. All of my guests really liked it. I did end up adding 7 tbsp of milk in total. This might have something to do with me using 1% instead of skim milk. Overall it was easy to make and tasted great! - 12/2/09

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  • 0 of 1 people found this review helpful
    I'm going to have a Spark get together with a couple of Sparkfriends from my state. I'm making all Sparkrecipes and am including your frosting to top my cake. My Mom made her chocolate frosting with a little coffee, so I'm going to use your suggestion! - 7/23/09

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  • Very creamy! - 2/2/09

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  • Very good on your chocolate cake. Thanks for sharing this recipe. - 1/28/09

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