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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 92.0
  • Total Fat: 0.4 g
  • Cholesterol: 15.7 mg
  • Sodium: 242.3 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Apple Butter Blueberry Pancakes calories by ingredient
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Apple Butter Blueberry Pancakes

Submitted by: FLORIDASURVEYOR

Introduction

Blueberry pancakes with touch of apple butter flavor. Uses Splenda sweetener. less than 100 calories per 4-5" pancake. Blueberry pancakes with touch of apple butter flavor. Uses Splenda sweetener. less than 100 calories per 4-5" pancake.
Number of Servings: 14

Ingredients

    2 cups all purpose flour
    4 tsp Baking Powder
    3 tbsp Splenda
    1/2 tsp Salt
    1 large egg
    1-1/2 cups skim milk
    1/3 cup Apple Butter
    1-1/2 cups fresh blueberries (whole or mashed)

Directions

Mix flour, baking powder, Splenda, Salt in large bowl. set aside.

Mix Egg (beat), Milk, Apple Butter in small bowl...Mix and stir into flour mix. Stir entire mix until only slightly lumpy.

Fold in blueberries (they may be whole or mashed up).

Cook on griddle as any pancake.

Makes about 14 pancakes (4"-5").

Number of Servings: 14

Recipe submitted by SparkPeople user FLORIDASURVEYOR.






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