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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.7
  • Total Fat: 9.7 g
  • Cholesterol: 100.9 mg
  • Sodium: 491.1 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 36.7 g

View full nutritional breakdown of Marinated Beef with Summer Corn Salad calories by ingredient
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Marinated Beef with Summer Corn Salad

Submitted by: MOMMA907


Number of Servings: 4

Ingredients

    1 lb beef
    1/3 cup lime juice
    2 tablespoons honey
    1 fresh jalapeno chile pepper, seeded and finely chopped
    1/4 cup snipped fresh cilantro
    1/2 teaspoon salt
    1 can sweet corn
    2 cups coarsely chopped spinach
    1 medium red sweet pepper, seeded and chopped

Directions

1. Cut pork into 11/2-inch cubes. Place pork cubes in a large resealable plastic bag set in a shallow dish. For marinade: In a small bowl, whisk together lime juice and honey. Stir in chile pepper, cilantro, and salt. Add 1/4 cup of the lime juice mixture to pork cubes in bag. Set aside remaining lime juice mixture. Seal bag; turn to coat pork cubes. Marinate in the refrigerator for 1 hour, turning bag occasionally.
2. Drain pork, discarding marinade. Thread pork cubes onto eight 8-inch skewers,* leaving 1/4-inch spaces between cubes. For a charcoal grill, place skewers on the rack directly over medium coals. Grill, uncovered, for 18 to 20 minutes or until no pink remains, turning skewers to brown evenly. (For a gas grill, preheat grill. Reduce heat to medium. Place skewers on grill rack over heat. Cover and grill as above.)
3. Prepare corn according to package directions; cool slightly. In a medium bowl, combine corn, arugula, and sweet pepper. Add the reserved lime juice mixture; toss to coat. Serve pork with corn salad.
4. *If using wooden skewers, soak in enough water to cover for 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMMA907.






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