Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 55.1
  • Total Fat: 1.6 g
  • Cholesterol: 4.0 mg
  • Sodium: 688.2 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.3 g

View full nutritional breakdown of Pan cooked zucchini calories by ingredient
Report Inappropriate Recipe

Pan cooked zucchini

Submitted by: SKILILY34

Introduction

My mom does this - it's delicious, easy, healthy and a great way to use up garden zucchini. My mom does this - it's delicious, easy, healthy and a great way to use up garden zucchini.
Number of Servings: 2

Ingredients

    One medium zucchini
    1/2 tsp salt
    1/2 tsp pepper
    1 tbsp lemon juice
    2 tbsp parmesan cheese

SparkPeople Sponsored Video


Directions

Cut zucchini into slices about 1/2 inch thick. Cook over medium heat on a pan on the stove. I use a non-stick pan so I don't use any oil.

After about 3 minutes, turn the zucchini slices over and sprinkle them with lemon juice, salt, pepper and parmesan, cooking another 3 minutes or so.

Serve hot.

Number of Servings: 2

Recipe submitted by SparkPeople user SKILILY34.






Great Stories from around the Web


Rate This Recipe