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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 123.0
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.5 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.6 g

View full nutritional breakdown of Corn on the Cob Your Way! calories by ingredient
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Corn on the Cob Your Way!

Submitted by: NANI031

Introduction

No matter how you choose to prepare it, preparing it with the husks is definately the way to go. Baking is my favorite method. No matter how you choose to prepare it, preparing it with the husks is definately the way to go. Baking is my favorite method.
Number of Servings: 1

Ingredients


    Fresh, raw corn on the cob - number of ears will depend on number of people you are serving or how hungry they are!

    *Note caloric info is based on a large ear of corn. Adjustments may be necessary.

Directions

CORN ON THE COB (Variations)

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Just put the corn, husk and all in a 450* oven for about 40 - 45 minutes. It has a really great roasted flavor. I just put it on the rack, no pan.

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Put it in the microwave, husks and all. Cook for about 3-3 1/2 minutes at full power. It is the best.

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Remove husks, wrap in saran wrap and micro on high about 3 minutes

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Remove most of the husk.........Microwave for about 6 min. Then spray with ICBNB and salt and freshly ground pepper.



Number of Servings: 1

Recipe submitted by SparkPeople user NANI031.






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