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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.7
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 705.5 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.3 g

View full nutritional breakdown of Noodles with stir-fried chilli veg calories by ingredient
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Noodles with stir-fried chilli veg

Submitted by: PIA2000

Introduction

sweet and slightly hot flavour sweet and slightly hot flavour
Number of Servings: 4

Ingredients

    250g pack of medium egg noodles
    1 tbs of tomato puree
    2 tbs soy sauce
    2 tbs sweet chilli sauce
    1 tbs sunflower oil
    small piece root ginger
    grated ginger
    325 pack chinese style stir fry veggies

Directions

Cook noodles for 4 mins and then drain well

Mix the tomato puree, soy, and chilli sauces in a small bowl with 150ml of water.

Heat oil in large pan or wok - add ginger and veg and stiry fry for two mins.

Add the noodles and sauce to the wok and cook for a further 2-3 mins until everything is piping hot.

Number of Servings: 4

Recipe submitted by SparkPeople user PIA2000.






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