banana bread (super moist!)Submitted by: SUNYPARK23
Introductionwith yogurt and applesauce! with yogurt and applesauce!
* Banana, ripe, 1 cup, mashed
* Whole Wheat Flour, 1 cup
* Instant oats, 1 cup,
* splenda .33 cup
* 2 egg whites
* Baking Powder, 1 tsp
* Baking Soda, 1 tsp
* Walnuts, .25 cup, chopped (optional)
* Dannon fat free plain yogurt, .5 cup
* Applesauce, unsweetened, .5 cup
can use more splenda if you want it to be sweeter. its not very sweet with just 1/3 cup.
if you add the walnuts, its about 163 calories per serving! but i figure, walnuts are good for you, 20 extra cals should be okay.
Number of Servings: 8
Recipe submitted by SparkPeople user SUNYPARK23.