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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 140.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.3 mg
  • Sodium: 342.1 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.5 g

View full nutritional breakdown of banana bread (super moist!) calories by ingredient
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banana bread (super moist!)

Submitted by: SUNYPARK23

Introduction

with yogurt and applesauce! with yogurt and applesauce!
Number of Servings: 8

Ingredients

    * Banana, ripe, 1 cup, mashed
    * Whole Wheat Flour, 1 cup
    * Instant oats, 1 cup,
    * splenda .33 cup
    * 2 egg whites
    * Baking Powder, 1 tsp
    * Baking Soda, 1 tsp
    * Walnuts, .25 cup, chopped (optional)
    * Dannon fat free plain yogurt, .5 cup
    * Applesauce, unsweetened, .5 cup

Directions

pretty simple, just mix it all together and baking in a bread loaf pan! oh at 350 degrees for about an hour.

can use more splenda if you want it to be sweeter. its not very sweet with just 1/3 cup.

if you add the walnuts, its about 163 calories per serving! but i figure, walnuts are good for you, 20 extra cals should be okay.

Number of Servings: 8

Recipe submitted by SparkPeople user SUNYPARK23.





TAGS:  Desserts |

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Member Ratings For This Recipe

  • I used old fashioned oats, greek yogurt, a whole egg instead of egg whites, doubled the splenda and added cinnamon. I made muffins for better portion control. next time I will spray the muffin papers as they stuck pretty good. I will make these again. - 1/12/13

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  • I love it its soo tasty and easy to make I did however sub the oatmeal with maple brown sugar and I used brown sugar instead but it was soooooooo goood!!!!!!!! - 10/31/11

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  • will try - 6/14/11

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  • I made muffins, easier to eat. I used old fashioned oats and these turned out fine. I also used 1/3 c. brown sugar instead of splenda. I really liked the oatmeal and yogurt in this recipe. - 6/2/08

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