
Nutritional Info
- Servings Per Recipe: 50
- Amount Per Serving
- Calories: 20.8
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.0 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.5 g
- Protein: 0.2 g
View full nutritional breakdown of Sunday Afternoon Frozen Banana smoothie calories by ingredient
Sunday Afternoon Frozen Banana smoothie
Submitted by: POPEYEGIRLIntroduction
mix all ingredients into Vitamix mix all ingredients into VitamixNumber of Servings: 50
Ingredients
-
3 frozen bananas
3 sm apples
5 1/2 oz (160 gm) carrots
6 large frozen strawberries
30 g (1.1 oz) raw pumpkin seeds (no salt)
2 cups Ocean Spray Cranberry/Mixed Berry 100% Juice
Directions
mix all ingredients into Vitamix makes 50 oz serve appropriate proportions -- 5 oz equals 100 calories
8 oz 160 calories
Number of Servings: 50
Recipe submitted by SparkPeople user POPEYEGIRL.
8 oz 160 calories
Number of Servings: 50
Recipe submitted by SparkPeople user POPEYEGIRL.
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